Worn teeth and tooth erosion — causes and treatment
Worn teeth often look shorter, yellower or have sharp, thin edges. Because wear is gradual, many patients notice it only when sensitivity starts.
Teeth wear down from grinding or clenching, acid erosion from drinks, reflux or diet, and over-vigorous brushing. Treatment starts by identifying the cause, then protecting the teeth with a night guard or diet changes and rebuilding worn areas with bonding, onlays or crowns when needed.
Key facts
- Grinding, acid, brushing
- Cause first, then restoration
- Night guard for grinders
- Bonding to crowns depending on severity
Three main causes
Attrition from grinding, erosion from acids (soft drinks, citrus, sports drinks, reflux) and abrasion from hard brushing or abrasive toothpaste.
Protecting what is left
A custom night guard for grinding, reducing acidic drinks between meals, and a soft brush with low-abrasion toothpaste.
Rebuilding
Composite bonding for mild wear; onlays, crowns or a planned full-mouth rehabilitation for severe wear.
Grinding and clenching, often during sleep, wear teeth down, crack fillings and strain the jaw muscles. A custom night guard spreads the forces and protects your teeth and restorations.
Prepared by the Manhal Medical Center editorial team · Updated: 2026-10-04 · Treating specialist: Dr. Fariba Alnoory, Dr. Manhal Helfawee
This page is general information and does not replace a consultation. Suitability, risks and results vary between patients.
Your specialist
Dr. Manhal Helfawee
Medical Director · Dentist & Implant Dentistry
Implants, full-arch rehabilitation and cosmetic restorative dentistry.
Book your consultation in Dubai
Tell us what you need by form, phone or WhatsApp — our team will match you with the right specialist and confirm a time.
Questions patients ask
Patients visit us from Al Safa, Al Wasl, Jumeirah, Umm Suqeim, Al Quoz, City Walk, Business Bay, Downtown Dubai and Al Barsha — and from Sharjah and the wider UAE.
Why are my teeth getting shorter?
Usually grinding or acid erosion; a check-up identifies which.
Can worn enamel grow back?
No, but the remaining teeth can be protected and rebuilt.
Do sports drinks damage teeth?
Frequent sipping of acidic drinks can cause erosion.
Does reflux affect teeth?
Yes, stomach acid can erode the inner surfaces of teeth.
Where can I get worn teeth treatment in Dubai?
At Manhal Medical Center, Building 101, Street 22A, Al Safa 1, Dubai, UAE, with Dr. Fariba Alnoory (General Dentist), Dr. Manhal Helfawee (Medical Director · Dentist & Implant Dentistry). Book by phone, WhatsApp or the form on this page.
Which doctor should I see?
Dr. Fariba Alnoory (General Dentist), Dr. Manhal Helfawee (Medical Director · Dentist & Implant Dentistry) at Manhal Medical Center.
How do I book an appointment?
Use the form on this page, call +971 4 328 4560, or WhatsApp +971 52 987 2411. Our team will match you with the right doctor.
Related guides
Request an appointment
Send your details and our team will contact you to confirm a time. For urgent dental pain, call or WhatsApp us directly.
Building 101, Street 22A, Al Safa 1, Dubai, UAE